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Tantra Yoga in Singapore — Every Wednesday

Updated 26 August 2026

Most people who are curious about tantra do not want a private session as their first move. They want to find out what the practice actually is, in a room where they are not the only person there. That is what the group class is for.

Tantra Yoga runs every Wednesday from 6:30pm to 8:30pm in Outram Park, Singapore. The two-hour class is $300 per person, fully clothed, limited to 10 participants, and suitable for people attending alone. No tantra or yoga experience is required.

Weekly Tantra Yoga — Guided Group Practice

Tantra Yoga: Wednesday Evening Class

$300 per person · 2 hours · limited to 10

Every Wednesday · 18:30–20:30 · Outram Park, Central Singapore

  • Structured breath practice — the fastest available lever on your own nervous system
  • Attention and interoception training you keep using afterwards
  • Body awareness without the incense-and-vagueness problem
  • Optional consensual practice with others; no partner required

Each class begins with self practice in your own body before any optional work with others. You remain fully clothed, can sit out any exercise, and never need to arrive with a partner.

What to expect in 2h

  1. Welcome, orientation and clear participation choices
  2. Guided breath, grounding and attention practice
  3. Embodied self practice you can repeat at home
  4. Optional consensual exercises with others in the room
  5. Closing rest, questions and integration

Choose a Wednesday in 2026

Each class below has its own date and booking page. All run from 6:30pm to 8:30pm in Outram Park.

Tantra Yoga runs for two hours every Wednesday in Outram Park, Central Singapore, with the exact address confirmed when you book. Each class is limited to 10 participants — small enough that nobody disappears into the back of the room.

New to Tantra Yoga?

You can begin on any Wednesday. The fundamentals are introduced in the room, and no experience with tantra, yoga, meditation or breathwork is assumed. If you would rather learn one to one before joining a group, the same foundations can be covered privately at your own pace; rates are on the sessions and rates page.

What you actually learn

The class teaches mechanics, not atmosphere. You leave able to do things, which is a lower bar than transformation and a much more honest one.

Breath. Not "breathe deeply" — specific structured patterns, and why they work. Slow, deliberate respiration measurably lowers physiological arousal and lifts mood (Balban et al., 2023). This is the part people are most sceptical about and most surprised by.

Attention. Interoception — your sense of your own internal state — is trainable, and it underlies most of what gets loosely called "being in your body" (Craig, 2002). The class works on noticing sensation without immediately explaining it to yourself.

Presence. The least mystical thing in the room, once defined properly: staying with what is happening rather than with the mind's running commentary about it. It is a skill, it is practised, and it gets easier.

The traditional vocabulary and the physiological one are describing the same territory. 氣 in one map, vagal tone in another. You do not have to pick a side, and the class does not ask you to adopt a worldview to breathe differently.

Who it is for

People who are curious and want the fundamentals before deciding whether to go further. People who have read about breathwork or somatic practice and want it taught properly rather than absorbed off a screen. People who would find a one-to-one session too exposing as a first step — which is most people, and is not a character flaw.

No flexibility, fitness or prior experience is assumed. The work is breath, attention and awareness, all of which are available to any body.

Class or private session?

The class costs less and asks less of you. A private session goes considerably deeper, moves entirely at your pace, and can follow whatever is actually happening in your body on the day.

If you are unsure, take the class. Most people who end up going deep started shallow, and there is no version of this where starting small counts against you. Full rates for private work are on the sessions and rates page, and the orientation to tantra in Singapore compares the formats properly.

Book a Wednesday Tantra Yoga class

Choose the Wednesday that suits you and message to confirm your place. Group size is limited to 10.

Book Wednesday Tantra Yoga

Common questions

What should I wear?

Comfortable clothes you can breathe and move in easily — much what you would wear to a gentle yoga or meditation class. Layers are worth bringing, since the body often cools during the settled parts of the practice.

Do I need a partner?

No. Most people attend on their own. The class begins with self practice, and every exercise involving another person is optional and consensual. Nobody is paired up by default, and you can sit anything out. Couples are also welcome to attend together.

What if I feel awkward?

Most people do at first, and a group class is the format where that matters least — you are not the focus of the room. It usually settles once the breathing work starts and the nervous system has something concrete to do.

When is the next class?

Tantra Yoga runs every Wednesday from 6:30pm to 8:30pm in Outram Park, Central Singapore. The exact address is confirmed on booking. Group size is kept deliberately small, so places are limited.

Is this the same as a couples workshop?

No. This class is general tantra practice, taught to individuals in a group. Couples-specific work — built around relationship, communication and shared practice — is the speciality of our sister practice at tantra.sg.

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